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Suicide Zen Forgiveness

I want to share this #GiftFromAndrea and my #gratitudeAttitude

Trigger Warning:

Suicide Zen Forgiveness podcast is for education only. Some of the subject matter could be triggering for those newly grieving, or in a poor state of mental health. Please call you local suicide hotline, or mental health office if you need immediate help.

 

Nov 12, 2018

In this episode I talk about using your good memories to help you stay positive. To help craft your reality, to mold your choices, to decide on your outlook. You can only change you. You and your perception can be molded to choose a more positive outlook. Start with even one good memory and like beads struck together to...