Dec 20, 2022
This episode is a little different...
With this being the Holiday Season 2022, I want to talk a little about some of the holidays that happen this December.
We are taking a hiatus until the 10th of January so this is the final show of season 3...
I’m going to mention a few of the holidays coming up..with a little...
Dec 13, 2022
My guest today is Michelle Gil
An author and speaker normalizing conversations about grief and loss, mental health advocacy and disability awareness. Her upcoming memoir, Don't Tell Me to Get Over It: A Father's Love, A Daughter's Grief comes out in ebook form soon. When she's not writing, she's trying new recipes from...
Dec 6, 2022
In this episode we discuss the difficulty and the emotional toll on the family and those suffering with mental illness and other issues. My guest, Cindy watson, is an amazing powerhouse, committed to social justice for all. She walks her walk and believes that justice starts with family.
Cindy Watson is a highly...
Nov 28, 2022
In today's episode we discuss losing a parent as an adult.. And the pain and guilt it can cause.. even though its not your fault. Learning how to go forward.
Cynthia Shelton
Youthful Aging Advocate
CEO at Vibrant Living
Former Director, Career & Technical Education at Oak Harbor School District
Former Director Applied...
Nov 22, 2022
This episode is about delving into my self-limiting beliefs and finally finding the root of a really huge one…Being locked away. I always thought you could get locked up for your weirdness or negative thoughts... I unravel the story of that belief and mourn the consequences of the actions of society back in the 60s...