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Suicide Zen Forgiveness

I want to share this #GiftFromAndrea and my #gratitudeAttitude

Elaine says “I have learned that sharing your story can be a way to lighten your burden. My guests all have a story. Come listen in, it may be similar to your own story. You may find a helping of hope for you or someone who matters to you”.

In Season Two we branch out to cover mental health, depression, anxiety and all the myriad bits that make life as we know it.. challenging, some days more than others. 

Trigger Warning:

Suicide Zen Forgiveness podcast is for education only. Some of the subject matter could be triggering for those newly grieving, or in a poor state of mental health. Please call you local suicide hotline, or mental health office if you need immediate help.


Jan 21, 2022

I've always been the 'Fixer' the 'one who gets it done' in the family, often within my other groups as well. 

There are things we are not meant to fix. Learning that lesson can be difficult. The universe sometimes teaches with painful incidents in nature. 

The injured female cardinal and the hawk in the park

Humans, I believe, are the only animal that often needs...

Jan 21, 2022

Ted Warren has a solid reputation as a musical, versatile drummer. Join me as we talk about his sister who died by suicide.

In fact, Ted Warren is one of Canada’s great drummers, along with fronting his own group Ted’s Warren Commission.

Throughout the pandemic, Warren has been keeping musically active by performing...

Jan 21, 2022

On the 27th of October 2021 we made the difficult choice to say good bye to my only sister, Carolyn. 

We have been on hiatus since. 

Now I talk about my sister and the accident that took her from us...

Feeling powerless and unable to move forward. I went into stasis...