Preview Mode Links will not work in preview mode

Suicide Zen Forgiveness

I want to share this #GiftFromAndrea and my #gratitudeAttitude

Elaine says “I have learned that sharing your story can be a way to lighten your burden. My guests all have a story. Come listen in, it may be similar to your own story. You may find a helping of hope for you or someone who matters to you”.

In Season Two we branch out to cover mental health, depression, anxiety and all the myriad bits that make life as we know it.. challenging, some days more than others. 

Trigger Warning:

Suicide Zen Forgiveness podcast is for education only. Some of the subject matter could be triggering for those newly grieving, or in a poor state of mental health. Please call you local suicide hotline, or mental health office if you need immediate help.


Dec 20, 2022

This episode is a little different...

With this being the Holiday Season 2022, I want to talk a little about some of the holidays that happen this December.

We are taking a hiatus until the 10th of January  so this is the final show of season 3...

I’m going to mention a few of the holidays coming up..with a little...

Apr 6, 2021

After meeting Shannon on Clubhouse and learning about her anxiety issues, and how she handles them, I knew her story would be useful for listeners.

It's all ways useful to hear how others manage..

#gratitudeattitude for a fabulous lady.

Let's share our stories to empower others...

Mar 24, 2021

Sometimes you have to be active in helping yourself to choose... yes! I said choose.. Happiness is a choice as is Joy, etc...

#KeepBreathing #ChooseLife

Mar 14, 2021

Lost a dear friend to suicide at 16, did not know what a lesson it would become. Now, at 65 I continue to appreciate the best/Worst that keeps me living!

Join me as I talk to others with similar stories. Join me as we share the tips, tweaks and other bits that keep us here. Alive.

#KeepBreathing  and...

May 18, 2019

This was 2019. I had appeared on stage at Yuk Yuk's Ottawa in 2018 and got good revues..( I was asked to come back) 

I had just started my journey to me... I was filled with terror, and of course second guessed myself mercilessly after.  I chose to go with the flow...

When you are becoming congruent within, you begin to...