Preview Mode Links will not work in preview mode

Suicide Zen Forgiveness

I want to share this #GiftFromAndrea and my #gratitudeAttitude

Elaine says “I have learned that sharing your story can be a way to lighten your burden. My guests all have a story. Come listen in, it may be similar to your own story. You may find a helping of hope for you or someone who matters to you”.

In Season Two we branch out to cover mental health, depression, anxiety and all the myriad bits that make life as we know it.. challenging, some days more than others. 

Trigger Warning:

Suicide Zen Forgiveness podcast is for education only. Some of the subject matter could be triggering for those newly grieving, or in a poor state of mental health. Please call you local suicide hotline, or mental health office if you need immediate help.


Aug 25, 2021

Forgiveness it's worth its weight in gold. 

Here is the best part of my story. Here, after decades, I have now finally forgiven myself.  

Forgiving others doesn’t always come easy. Forgiving myself was almost impossible mostly because I didn’t even know I was supposed to forgive myself. 

“Holding onto anger/ resentment/a grudge is like drinking poison and expecting the other person to die. “

Shame and guilt were the poisons that I drank.  Forgiveness is the greatest gift I ever gave myself.