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Suicide Zen Forgiveness

I want to share this #GiftFromAndrea and my #gratitudeAttitude

Elaine says “I have learned that sharing your story can be a way to lighten your burden. My guests all have a story. Come listen in, it may be similar to your own story. You may find a helping of hope for you or someone who matters to you”.

In Season Two we branch out to cover mental health, depression, anxiety and all the myriad bits that make life as we know it.. challenging, some days more than others. 

Trigger Warning:

Suicide Zen Forgiveness podcast is for education only. Some of the subject matter could be triggering for those newly grieving, or in a poor state of mental health. Please call you local suicide hotline, or mental health office if you need immediate help.

 

May 18, 2019

This was 2019. I had appeared on stage at Yuk Yuk's Ottawa in 2018 and got good revues..( I was asked to come back) 

I had just started my journey to me... I was filled with terror, and of course second guessed myself mercilessly after.  I chose to go with the flow...

When you are becoming congruent within, you begin to...


Jan 31, 2019

I recite a short poem and talk about the only label that ought to matter.. Human.. and the only adjective we need: empathetic... 

Hope you find some value in the episode.. and keep breathing...