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Suicide Zen Forgiveness

I want to share this #GiftFromAndrea and my #gratitudeAttitude

Elaine says “I have learned that sharing your story can be a way to lighten your burden. My guests all have a story. Come listen in, it may be similar to your own story. You may find a helping of hope for you or someone who matters to you”.

In Season Two we branch out to cover mental health, depression, anxiety and all the myriad bits that make life as we know it.. challenging, some days more than others. 

Trigger Warning:

Suicide Zen Forgiveness podcast is for education only. Some of the subject matter could be triggering for those newly grieving, or in a poor state of mental health. Please call you local suicide hotline, or mental health office if you need immediate help.


Jun 29, 2021


Mental illnesses, mental health & addictions community reforms advocate, outside his day job as a project manager in the technology sector, mental illnesses activism is important to him & his family. He resides in Ontario Canada.

From Victor: 
First things first. The American DSM-IV psychiatric...

Jun 22, 2021

Emmy winning Actor, Author, Speaker & Transformational Coach

After completing the Hawaii Ironman on two occasions, Réal found he had a passion for physical training. Creating Champions, through sharing his experiences, workout secrets and developing strategies to help every person he encounters succeed in achieving...

Jun 15, 2021

My guest on this episode is Rex Steven Sikes, First let me say, Rex has a wealth of knowledge and a wonderful giving heart. Rex is an actor, director and acting coach, He is a licensed and certified B.A.N.K.Code Trainer, a Master Trainer of NLP/DHE, and a Master Hypnotherapist and Hypnotist. Rex founded IDEA...

Jun 1, 2021

My guest, Ken D Foster, is charming from the get go. That may seem a bit off topic in a pod about suicide.

However, the pod is also about Zen, Forgiveness and all the pieces in between.

Along with the charm, Ken emanates a real warmth and compassion. When ken shares his stories, it feels like being wrapped in a...