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Suicide Zen Forgiveness

I want to share this #GiftFromAndrea and my #gratitudeAttitude

Trigger Warning:

Suicide Zen Forgiveness podcast is for education only. Some of the subject matter could be triggering for those newly grieving, or in a poor state of mental health. Please call you local suicide hotline, or mental health office if you need immediate help.


Dec 26, 2018

The holidays can be tough, when you are missing someone, or a few someone's it can make the holidays even tougher.  Use your good memories to help you make it through ♥

My hope for you is to make it through and have many joyful moments to savour. 

Dec 15, 2018

A little bit of info on a different way to look at things.. How to manage your loneliness, and other difficult emotions.. in a different way! Be kind and Love yourself more...