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Suicide Zen Forgiveness

I want to share this #GiftFromAndrea and my #gratitudeAttitude

Elaine says “I have learned that sharing your story can be a way to lighten your burden. My guests all have a story. Come listen in, it may be similar to your own story. You may find a helping of hope for you or someone who matters to you”.

In Season Two we branch out to cover mental health, depression, anxiety and all the myriad bits that make life as we know it.. challenging, some days more than others. 

Trigger Warning:

Suicide Zen Forgiveness podcast is for education only. Some of the subject matter could be triggering for those newly grieving, or in a poor state of mental health. Please call you local suicide hotline, or mental health office if you need immediate help.


Feb 22, 2022

After taking care of my brother as he wasted away and died from AIDs, the end of my 18-year marriage to my high school sweetheart in an ugly parting that made Divorce Court look civil, and years of wrong turns, things not working out, and being flat-out disappointed with life, I tried to kill myself in June of 2007,...

Feb 15, 2022

Herbie Mack is a multi-time suicide survivor, which led him to become a suicide prevention speaker. Herbie is also a mental health first aider, QPR gateKeeper, and the Just Believe Podcast host. The Just Believe Podcast gives insight into how people overcome their mental health challenges, seek professional help &...

Feb 7, 2022

On day 11, Elaine discusses the effect the seige/occupation is having on peoples mental health here in Ottawa, the Capital of Canada with guest Sue Quinn, Photographer, Artist Mother of 5 grandmother of 9 and great grandson due anyday now.